The Intramural and Recreational Sports Program encourages an active, healthy lifestyle and enhances the sense of community at NJCU by providing students, faculty, staff, and alumni the opportunity to participate in team and individual sport competitions, and special events. Hundreds of participants maintain their fitness, make friends, and combat stress while enjoying the friendly sports contests involving team or individual sports.

The Program’s team sports include flag football, basketball, volleyball, softball, soccer, water-polo, and dodge ball.

Racquetball, table tennis, and bowling are offered as individual sports.

Special events include competitions in Stair Master, stationary bikes, bench press, swim relays, big splash competition, darts, free-throw and three-point basketball contests, and other activities. Winners receive trophies, medals and/or t-shirts.

For additional information or to sign up, contact Sergio Villamizar, intramural coordinator, at (201) 200-2170 or

njcu website JMAC link