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Have you ever noticed that you're
always feeling angry?
Have you ever
hurt yourself or others with your temper?
Has
anyone ever told you that you have an
anger problem?
Come and
learn skills for managing anger and stress,
improve relationships with family and friends, and
gain control over your life!
February 12, Walkin' the Walk: Understanding Where Anger Comes From - GSUB 306 February 19, Stinkin' Thinkin': How to Change Negative Thoughts -GSUB 317 February 26, De-Stress Your Stress: How to Cope with Anger - GSUB 312 March 5, Talkin' the Talk: How to Use Effective Communication - GSUB 306
Time: 2:00-3:30 P.M.
Attendance at ALL 4 workshops is expected.
Call the Counseling Center at 201-200-3165 to register - space is limited!
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